SIANYOGA
GROUP & PRIVATE CLASSES FOR ALL LEVELS
ABOUT MEI love this style of yoga. I love its structure and grace and creating shapes with my body which demand both mental as well as physical strength. Ashtanga continually challenges and stretches me and sometimes has me totally defeated, which I like. There is always something more to learn or achieve.
What I love about teaching is seeing how people improve over time through continual practice. I enjoy encouraging people to challenge themselves and try and work on poses they thought they would never be able to do. I like to think I can help them along the way.
Please feel free to email me with any questions you might have. Whether you are a complete novice, very experienced or just curious, you are very welcome to come along and try one of my classes.
If you can't get to class, have specific requirements or prefer a class in the privacy of your own home or online, private sessions are really beneficial. I have helped many clients rehabilitate after an injury or operation, get back into practice after pregnancy or simply keep up a weekly regime of fitness/strength/managing life!
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FOR ANY QUESTION OR PRIVATE CLASSES
